Body language

DO's AND DON'T's

  • Walk slowly and deliberately when entering the room. Shoulders back. Walk tall
  • Give a firm handshake while maintaining constant eye contact. A firm handshake shows confidence in yourself and your abilities
  • Never appear to be staring, look away from time to time. Try not to look down.  It makes you appear less confident
  • Listen
  • Show enthusiasm, be alert. Your attitude should never be viewed as indifferent
  • Give non-verbal feedback by smiling and nodding
  • Control your movements. Do not hurry
  • Do not fidget. Be aware of what you are doing with your hands. Avoid expansive hand gestures
  • Don't forget to breathe
  • Do not be aggressive or act in superior, conceited or overbearing away.
  • Do speak clearly with good diction and grammar
  • Do not talk too much i.e. babble or gush
  • Do not lose concentration or attention